The LK Massage Programme®

What is the LK Massage Programme
LK Massage Programme is a well researched science-backed international programme devised by midwives. It is designed to be an effective coping strategy and form of pain relief for use ante-natally and during labour.

Taught to the birth partner from 35-37 weeks pregnant, it is a sequence of very specific massage techniques carried out on the lower back, arms and legs. These are combined with breathing control and visualisation to give you an accepted coping strategy for an active birth.

Benefits to the Programme include:
• Active role for the birth partner
• Increased natural pain relief - reduction in the need for epidural/drugs
• Potential for shorter labours
• The opportunity to achieve the birth of your choice

What others have said...
"Of all the techniques we learnt, the "T" Massage rapidly became our favourite, combined with the controlled breathing my wife found it very effective and I enjoyed the participation. She made it all the way to 10cm without any other means of pain relief. Very effective and we would definitely use it again. Thank you." MC, Guildford

"We used the massage throughout my labour (14 of 18hr labour). We found it extremely useful with regards to pain relief and relaxation. At one point I tried gas and air but found it ineffective and we chose to use the massage instead as it was more useful. The massage certainly helped me get through a long labour and my husband had an active, useful role. We both enjoyed an improved birthing experience thanks to the techniques and my husband's magic hands! Thank you very much Nicky!" CH, Aldershot
Read other testimonials

Times/Cost
Sessions are carried out on a 1:1 basis in your home for approx. 3 hours. The cost is £80 which includes a Childbirth Essentials DVD which details all of the techniques you have learnt. Sessions can be carried out weekdays/evenings/weekends (early booking is advised for evenings/weekends).

For more info or to book please contact:
Nicky on 07900 676719 or email: nicky@bumpbirthandbaby.co.uk

Other treatments available:
• Maternity Reflexology
• Baby Massage Classes
• Baby Reflexology
• Antenatal classes